PHYSIOTHERAPY
BY NORDIC STANDARDS
"Everyone deserves wellbeing"
Are you struggling with pain, recovery from surgery, mobility or exercise challenges?
I am a physiotherapist trained in Finland and here on Costa del Sol to help and serve you. My office is located in the premises of Clinica Sandalf in Benalmadena with good transport links. If necessary, the international orthopedic services of Clinica Sandalf are at your disposal.
Are you struggling with pain, recovery from surgery, mobility or exercise challenges?
I am a physiotherapist trained in Finland and here on Costa del Sol to help and serve you. My office is located in the premises of Clinica Sandalf in Benalmadena with good transport links. If necessary, the international orthopedic services of Clinica Sandalf are at your disposal.
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WHAT IS PHYSIOTHERAPY?
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Physiotherapy is about removing pain and promoting movement, functional ability and health. The aim of physiotherapy is to optimize the body's function in such a way that healthy movement, the smooth running of everyday life and participation in activities that are meaningful to you are possible. Physiotherapy offers both preventive and rehabilitative services, individually and in group format, either at reception, as home rehabilitation or remote rehabilitation. Physiotherapy methods include health and functional ability-promoting guidance and counseling, therapeutic exercise, manual and physical therapy, and assistive device services.
NEW PILATES!
Pilates is based on the body control method created by Joseph Pilates, whose goal is to develop strength, mobility and well-being. The effectiveness of the method is based on six principles: concentration, use of the center of the body, control, precision, flow of movement and controlled breathing.
Pilates guided by a physiotherapist can be compared to regular pilates training, however, the instructor's professionalism, i.e. me, is unique. Physiotherapy background and high-quality Pilates training guarantee that as an instructor I can give more personal and precise guidance.
